YOGA 7:00-8:00AM

Unroll your mat for an invigorating full body flow. Explore the fundamental principles and postures of Vinyasa yoga. Enjoy a set series yoga class to work every muscle, linking breath to movement at a moderate intuitive pace.

YOGA SCULPT 7:00-8:00PM

When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with yoga sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.

YOGA 6:15-7:15AM

Unroll your mat for an invigorating full body flow. Explore the fundamental principles and postures of Vinyasa yoga. Enjoy a set series yoga class to work every muscle, linking breath to movement at a moderate intuitive pace.

YOGA 6:15-7:15AM

Unroll your mat for an invigorating full body flow. Explore the fundamental principles and postures of Vinyasa yoga. Enjoy a set series yoga class to work every muscle, linking breath to movement at a moderate intuitive pace.

YOGA 6:15-7:15AM

Unroll your mat for an invigorating full body flow. Explore the fundamental principles and postures of Vinyasa yoga. Enjoy a set series yoga class to work every muscle, linking breath to movement at a moderate intuitive pace.

YOGA 6:15-7:15AM

Unroll your mat for an invigorating full body flow. Explore the fundamental principles and postures of Vinyasa yoga. Enjoy a set series yoga class to work every muscle, linking breath to movement at a moderate intuitive pace.