WELLNESS

The average American woman uses 126 personal care products every day, exposing herself to hundreds of unique chemicals. These toxins build up in our bodies over time causing disease and illness.

Our bodies are brilliant machines that work overtime to filter out these toxins and invaders in order to keep our systems in a state of harmony. Stress, exposure to everyday pollutants & products, pesticides, & heavy metals can overburden the body.

Our wellnes offerings work to combat this stress and exposure and assist the body in detoxifying and replenishing.

Infrared Sauna

Color Light Therapy

Dry Salt Therapy

Red Light Therapy

Infrared PEMF Mat

INFRARED SAUNA

Infrared saunas use heat and infrared light waves to heat the body deeply in order to release stored toxins more efficiently than traditional saunas.

Infrared sauna cabins emit infrared heat, which is unlike traditional saunas or steam rooms. Infrared is an electromagnetic light wave that penetrates 4-6 inches into your skin for the ultimate cellular level detox, from the inside out! These penetrating rays of light help to boost your metabolism and allow your body to sweat away up to 900 calories per session! In addition to shedding extra weight and toxins, infrared sauna heat is proven to help you achieve a better mood, clearer skin, decreased anxiety, better breathing/asthma, improved sleep quality, and quicker muscle recovery after exercise.

30-minute Sauna Session - Includes Salt Lounge Cool Down | $35

45-minute Sauna Session - Includes Salt Lounge Cool Down | $50

DRY SALT THERAPY

Dry salt therapy, also known as Halotherapy, uses salt to stimulate the body's internal processes for cleansing the respiratory tract and strengthening lung function.

Through exposure to tiny salt particles dry salt therapy may provide symptomatic relief for both adults and children with a variety of respiratory conditions including Allergies (mold, pollen, ragweed), Asthma, Bronchitis, Bronchial Infections, COPD, Cold and Flu, Cystic Fibrosis, Emphysema, Pneumonia, Rhinitis, Sinusitis, Smoker's Cough and Wheezing.

Dry salt therapy may also provide symptomatic relief for a variety of skin conditions including Acne, Dermatitis, Dry & Flaky Skin, Eczema, Psoriasis, Rashes, Rosacea, Skin Aging and Skin Inflammation.

After a steamy sauna session, cool down in our Salt Lounge as you sip on a cold beverage and allow your body temperature to lower. Complimentary with all of our infrared sauna sessions.

  • Strengthen the immune system

  • Symptomatic relief from a variety of skin conditions

  • Enhance respiratory function and breathe easier

  • Improve lung function and increase athletic performance

  • Reduce stress and enhance overall well-being

  • Cleanse the respiratory tract and minimize symptoms

Take your salt therapy healing up a notch by adding a Halotherapy mist to your sauna session. The halogenerator device converts medical-grade salt (sodium chloride crystals) into dry salt aerosol and disperses it into the sauna cabin. Relax while you breathe in the natural benefits.

20-minute Dry Salt Therapy - add-on to any infrared sauna session | $20

RED LIGHT THERAPY

Red Light Face Mask is a light therapy device that combines red and near-infrared LED technologies in an innovative design – made with your busy lifestyle in mind.

Light therapy is a gentle, non-invasive treatment that mimics low-level rejuvenating wavelengths found in natural sunlight. This relaxing and effective treatment warms the skin, boosts your mood, and enhances your natural glow. After just one session, you’ll feel refreshed and invigorated.

20-minute Red Light Mask Session - enjoyed in the Salt Lounge | $25

20-minute Red Light Mask Session + PEMF Mat Combo - enjoyed in the Salt Lounge | $45

INFRARED PEMF

Our Infrared PEMF Mat combines two powerful healing technologies to create the ultimate recovery tool. PEMF grounds you in earth’s magnetic field for a full-body reset, while Infrared’s deeply penetrating heat doubles your dose. Hit the mat to ease chronic pain, recover from workouts, deepen your meditations, or experience total-body relaxation.

Pulsed Electromagnetic Field (PEMF) therapy emits electromagnetic waves that mimic natural frequencies found in nature, stimulating and encouraging your body’s natural recovery process. The benefits of PEMF alone are out-of-this-world (literally, astronauts used it to recover from a debilitating space mission), but even more powerful when paired with infrared’s deeply penetrating heat and twenty pounds of healing crystals layered inside the mat, which produce negative ions (think: antioxidants in the air) when heated.

30-minute PEMF Mat Session - enjoyed in the Salt Lounge | $25

30-minute PEMF Mat Session + Red Light Mask Combo - enjoyed in the Salt Lounge | $45

CHROMOTHERAPY

Color Light therapy, also known as Chromotherapy, is a technique of restoring balance by means of applying color to the body. Its history is rooted as far back as the Mayan culture.

Light Therapy has been valued throughout history as a remarkable source of healing. Research indicates that full-spectrum, ultraviolet, colored, and laser light can have therapeutic value for a range of conditions from chronic pain and depression to immune disorders.

Light Therapy has been reported, as part of a healthy lifestyle, to temporarily reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical/surgical procedures.

Light therapy uses colors for their proposed wellness abilities in treating emotional and physical disturbances. Light therapy is based on the premise that different colors evoke different responses in people. Color therapy has been suggested for many uses, based on tradition or on scientific theories.

Enjoy a chromotherapy session complimentary with any infrared sauna session.